A Beginner's Guide To Super Foods: 6 Health Foodie Trends You Need To Know About Now

Ever had that moment where you're scrolling through Instagram and you can't help but notice photo after photo of delicious looking yogurt bowls topped with fruits, nuts and seeds? Or you step into a trendy restaurant fresh food restaurant such as Fresh Since 1999 or Greenhouse Juice Co only to find the menu is jam packed with über healthy options made from the best berries and oils available? Being exposed to an incredible array of healthy recipes makes people feel great about living a cleaner lifestyle, however what do all the artistic looking bowls and expensive nutritious dishes really do for your body? Welcome to your ultimate guide on super foods, healthy eating and the top ten health foodie trends you need to know about now...

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