Fitspo Foodie: What To Eat Before A Workout To Get An Amazing Body

Whether or not going to the gym is your favourite part of the day or the part of the day you dread most, every girl wants a smoking hot body and no girl ever got that by sitting around and binge eating. A toned body is tough stuff, but it is so worth it! Obviously working out is a massive part of the equation when it comes to getting fit, but no matter how many miles you run you can't escape the old adage "you are what you eat." Luckily, getting the body of your dreams is all about food and you can literally eat your way to a better figure if you make the right food choices. A post gym meal is essential for a good workout...you won't have energy if you don't eat properly! Here's what you should have cooking in the kitchen before lacing up your runners...

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