What being healthy actually means:
- Not freaking out over a piece of cake/chocolate/dessert
- Knowing that even eating Mc Donalds/Pizza or other “unhealthy” foods every once in a while won’t make you gain weight.
- Accepting the way your body looks and feels like.
- Not being scared of fruit because of the sugar in it.
- Being able to go and have dinner with friends without freaking over the calories in a burger.
- Not hating yourself when you overeat.
- Looking forward.
- Not having food on your mind 24/7.
- If your jeans are getting too tight you just shrug it off and buy a new fabulous pair.
- Accepting that your body will change.
- Thinking back to memories with loved ones instead of memories about your weight.
(Feel free to add more points everyone!)
Saturday 9 May 2015
recovery-beast: What being healthy actually means: - Not freaking out over a piece of...
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