Saturday 9 May 2015

recovery-beast: What being healthy actually means: - Not freaking out over a piece of...

recovery-beast:

What being healthy actually means:

- Not freaking out over a piece of cake/chocolate/dessert

- Knowing that even eating Mc Donalds/Pizza or other “unhealthy” foods every once in a while won’t make you gain weight.

- Accepting the way your body looks and feels like.

- Not being scared of fruit because of the sugar in it.

- Being able to go and have dinner with friends without freaking over the calories in a burger.

- Not hating yourself when you overeat.

- Looking forward.

- Not having food on your mind 24/7.

- If your jeans are getting too tight you just shrug it off and buy a new fabulous pair.

- Accepting that your body will change.

- Thinking back to memories with loved ones instead of memories about your weight.

(Feel free to add more points everyone!)

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