The Truth About The Juice Cleanse

"The juice cleanse" is a major fad the world discovered when they heard their favourite models and closest friends were trying the extreme diet in order to loose weight. With the new year here, and a popular resolution to "loose weight" and "be healthy," you may assume the juice cleanse is an easy one way ticket to your dream body. However, this diet, which basically consists of limiting your food consumption to just drinking healthy juices for weeks is actually very dangerous, and full of cons. The truth is "the juice cleanse" may actually be the opposite of cleansing.

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