Fashionable Fitness: Amazing Ballet Workouts Only At The Extension Room

Take just one step into the chic and glamorous Extension Room studios and instantly you feel alive. The soft grey brick walls, vast mirrors and shimmering chandeliers seem to signal to dancers that they are welcome and the Extension Room is a place to relax and just dance. The Extension Room was founded by the gorgeous Jennifer Nichols in 2003 and was designed to be a place where The Extension MthodTM could prosper! So, what is The Extension MethodTM? Essentially, it's a highly innovative form of athletic training that combines ballet choreography as well as fitness moves (cardio, pilates, yoga) to create one intense workout that gets you in shape, toned, feeling fit all while maintaing the grace and beauty associated with ballet!

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